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Martial arts are combat styles which can be used for self-defense, military, competitions, mental and spiritual development. Martial arts are about striking and defending. Martial arts have originated with the different cultures and with different believes. Some of the most popular martial arts forms are Karate, Jujitsu, Kung Fu, Tae Kwon Do and etc. When considering about being a martial artist, it needs daily repetitive hard practice to become a good martial artist. The martial arts trainings can improve the practitioner’s health, endurance, speed, mind power and the inner strength. Martial arts are daily updating style with new techniques and with new systems of defending and striking.