Online kung fu academy
Its time to train. Our classes will continue running online. Lots of different lessons and videos to keep you active/fit during this time.
total number of videos
please choose video categories
LIVE CLASS REPLAY (LIVE RECORDED)
EXTRA FORMS TO LEARN (PRE-RECORDED)
LIVE STREAMING ClaSS timetable
Our awesome Live classes virtual studio via ZOOM. Please download the app for your phone/computer/tablet.
We suggest you could Screen Mirror your phone/computer to TV to keep the best quality of learning.
LIVE ADULTS/teens classes replay
Week 1: Adults/Teens lesson plan
Week 4: Adults/Teens lesson plan
Week 7: Adults/Teens lesson plan
Week 9: Adults/Teens lesson plan
Week 13: Adults/Teens lesson plan
Week 16: Adults/Teens lesson plan
Beginner class. Punching, SNT form, punching drills. Advanced class. Elbow and knee drills, song gong exercise.
Week 19: Adults/Teens lesson plan
Beginner class. Punching, SNT form, punching. Advanced class. Song Gong
Week 2: Adults/Teens lesson plan
Week 5: Adults/Teens lesson plan
Go through Siu Nim Tao and Chum Kiu form, punching, knees and elbows drills. Tendon stretching form and lots more.
Week 8: Adults/Teens lesson plan
Week 11: Adults/Teens lesson plan
Week 14: Adults/Teens lesson plan
Week 17: Adults/Teens lesson plan
Beginner class. Punching, SNT form, punching drills. Advanced class. Elbow and knee and punching exercises.
Week 3: Adults/Teens lesson plan
Week 6: Adults/Teens lesson plan – First class of 2021
Improve your fitness. Working through Siu Nim Tao and Chum Kiu form, punching, knees and elbows drills.
Week 9: Adults/Teens lesson plan
Week 12: Adults/Teens lesson plan
Week 15: Adults/Teens lesson plan
Beginner class. Punching, SNT form, punching drills. Advanced class. Elbow and knee drills, Chum Kiu Form.
Week 18: Adults/Teens lesson plan
Beginner class. Punching, SNT form, punching drills. Advanced class. Song Gong
Live Training Week 10: Kung Fu Kids Lesson plan
Fun exercises with a toy\cushion. Practice your forms, kung fu applications, fun games
Live Training Week 13: Kung Fu Kids Lesson plan
Fun Kicking. Practice your forms, escape from a headlock, fun games.
Live Training Week 11: Kung Fu Kids Lesson plan
Shuttle runs with a toy\cushion. Practice your forms, kung fu applications, fun games
Live Training Week 14: Kung Fu Kids Lesson plan
Fun Kicking. Practice your forms, escape from a headlock and grab, fun games.
Live Training Week 9: Kung Fu Kids Lesson plan
Fun Kicker exercises. Practice your forms, , kung fu applications, card game.
Live Training Week 12: Kung Fu Kids Lesson plan
Fun warm up. Practice your forms, kung fu applications, fun games
Live Training Week 16: Kung Fu Kids Lesson plan
Fun Kicking. Practice your forms, escape from a bear hug and grab, fun games.
EXTRA forms FOR ADULTS/teens (pre-recorded)
Module 11: Wooden Dummy Basics. Train punch drills
Module 11: Wooden Dummy Basics. Train Pak, Tan, Gaun movements.
What Our students say
The online classes are fantastic to keep us continuing with our training. It’s a great platform to learn plenty of new forms and seeing friends from the class. The different angles Sifu shows us on the screen is very helpful in learning, the meditation is great for relaxing and rejuvenating the muscles and organs. It’s great that we can watch the previous classes so you can keep on practicing at you’re own pace. Thank you to Sifu Chris!
Mahesh Mepani
It is a technology world, we switched to the digital- a great way for my kids to learn online interactive lessons. My children have lots of fun while we've been stuck in the house. I will try an online meditation class.
Wendy Smith
I’ve really enjoyed incorporating the standing meditation exercises into my daily life. Not only do they relax my physical body, but have also helped to focus my mind and emotions. I’ve noticed greater mental clarity and concentration since starting my training, and improved overall health. Thank you Sifu Chris for sharing your skills and knowledge with us!
Ayesha
I've managed to use Zoom to continue my WingTjun lessons, it was fun to talk to a group of friends and learning new techniques through online platform. This is the classes that make you fall in love with the process.
Lizzie Thompson
I love this online live streaming lesson!! Good for beginners, less stress of joints and that important to me and my background good endurance. Some stretch too advanced but good to practice with mindfull and accept your limits thank you very much, Sifu Chris . I will do all the extra form videos!! Good luck, all of you.
David Velasquez
Online Academy Feedback Form
You can call/text Sifu Chris on 0780 983 9527
Email: info@startmartialarts.co.uk